Wellbeing Wanders

Taking time to connect with nature is one of the best things we can do for our health and wellbeing, and for our kids. Time in nature is important to unplug from technology and really connect with ourselves and each other.

Find out how I can help you, your family, friends and your teams connect with nature and reconnect with ourselves for improved wellbeing.

 

Wellbeing wanders from families

 

Being in nature promotes a sense of joy and wonder. It encourages curiosity and creativity. It helps build confidence, resilience, and improves mental, emotional, social and physical health.

When we connect with and experience nature we naturally learn about, understand and fall in love with it, and this love translates to caring and protecting nature, which it needs now more than ever.

 

Wellbeing wanders + family

 

Nature has been a constant source of calm, and connection in my life. I’ve personally experienced the phenomenal healing power and the absolute joy of being in nature, many, many times over. As such, I love sharing the magic of nature with kids of all ages (that’s you too, adults) and seeing the enormous benefits that come out of those experiences.

 

Join me to, connect with nature, reconnect with yourself.

There are a number of ways I can work with you, your family, friends and your business to help you connect with nature and reconnect with yourself for improved wellbeing.

My guided walks and nature connection experiences are based in stunning settings around the Bay of Plenty - in lush native bush, near rivers and streams, and the sea.

 

Nurture yourself in nature with Women in the Wild. Join me for small group wellbeing wanders & nature connection experiences in magical settings around the Bay of Plenty.

Together with a group of like-minded ladies we slow down, mindfully wander and connect with nature to reconnect with ourselves, and experience the incredible healing power of Mama Nature.

Find out more: Women in the Wild

These nourishing experiences are also perfect for groups of friends, retirement village groups, and mums with their daughters. Contact Kathy to chat about a wellbeing wander to suit your group and book a date.

 

Workplace in the Wild

 

People work better when they feel healthy, happy and connected. Time spent in nature helps develop these feelings and more.

Being in nature promotes calm, clarity and connectedness with self and others. Nature time boosts creativity and creative thinking, it improves productivity and problem solving abilities and builds healthy, happy, strong staff and teams through shared experiences.

This is where Workplace in the Wild can help. Every team is unique, so let me design a Workplace Wellbeing Wander to suit your team.

All included:

  • Guided mindfulness walk in a stunning nature space in the Bay of Plenty
  • Nature connection experiences to help you connect with nature & as a team
  • Nature Journal for use during our session & at home
  • Nature connection actvities to use at work & home
  • Tea & treats under the trees.

Contact Kathy: connect@naturelibrary.co.nz